Senior Resources
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Welcome!
Here you will find a collection of information and resources for older adults. We hope this information is useful in helping you stay informed and active in your daily lives. Please check this page frequently for new updates and new content.
If you have any questions, please call the Palos Verdes Library District reference desk.
(310) 377-9584 x601 or option *5*
Online resources and websites to help you get started with using tech in everyday life. From using your mobile devices to ordering groceries online, and more.
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Cyber Seniors - Includes videos on how to join Zoom calls, and more!
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Getting started with grocery delivery - Reviews from Consumer Reports on the different grocery delivery options available.
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AARP Guide to Online Banking - Please contact your bank by phone or check their website for information specific to them
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Sign up for the Alert SouthBay System - for alert notifications from all 4 PV Peninsula cities.
Quick answers and links to frequently asked PVLD reference questions.
For more assistance please call the PVLD Information Desk and leave a message. (310) 377-9584 x601
A librarian will return your call as soon as possible.
What is my PIN number?
Your PVLD account PIN number is usually the last 4 digits of the phone number we have on file in your account. If that doesn't work, you can click on the "Forgot my PIN" link at the bottom of the account sign in box, type in your library card number, and you will be emailed instructions on how to proceed. If you do not use email or if you are still experiencing issues, please call the PVLD Information Desk at (310) 377-9584 x601 and leave a message. A Librarian will call you back as soon as possible.
I don't have a library card or need a new one. How can I do that?
You can fill out an application for a library card online here. Once you receive an email with your library card and PIN number, you are ready to use our online resources and place materials on hold.
I need help getting started with OverDrive and/or Libby. Can you help?
Yes, we can! You can always call the PVLD Information Desk and leave a message, and a Librarian will return your call as soon as possible. You can also check out the OverDrive Help website which has many great video tutorials on how to get started with different devices.
I need help getting started with Hoopla. Can you help?
Yes, we can! You can always call the PVLD Information Desk and leave a message, and a Librarian will return your call as soon as possible. You can also check out the Hoopla Help website which has many great video tutorials on how to get started with different devices.
I need help getting started with Kanopy. Can you help?
Yes, we can! You can always call the PVLD Information Desk and leave a message, and a Librarian will return your call as soon as possible. You can also check out the Kanopy Help website which has many great video tutorials on how to get started with different devices.
Los Angeles County Voter Information - voter registration/check voter status
Tax Forms: California State and Federal
Online resources and websites virtual exercise programs and mental health resources and tools.
Online workouts from balance to Zumba!
Free videos on Youtube featuring workouts, meditations, yoga with kids, and nutrition/cooking tips you can do at home.
Change Directions Helplines & Resources
Need someone to talk to? Helplines & Resources has free numbers with real people on the line for veterans, people in crisis, emotional distress, who may be suicidal, or suffering substance abuse.
On demand free 20-60 minute yoga workouts and meditations for a variety of skill levels.
For an introduction to mindfulness meditation that you can practice on your own, download the UCLA Mindful App (iTunes / Google Play), stream, or download the guided meditations at the link Recorded by UCLA MARC's Director of Mindfulness Education, Diana Winston.
With just your library card, access workout videos, books, music, and more!
Partners in Care Online Wellness Programs
Partners in Care Foundation offers evidence-based internet wellness programs that will keep you healthy, mentally engaged, entertained, and safe in your own home!
Free app available from the Apple App Store and Google play which teaches cognitive behavioural therapy techniques for improving mental health
On demand videos for group classes including Bootcamp, Yoga, Active Older Adults, and Youth Sports performance. Normally behind a paywall, the YMCA has made these videos free for everyone.
Los Angeles Department of Mental Health
The below links are all resources gathered by the Los Angeles Department of Health. Visit their site for more and please note that LA Department of Health clinincs are remaining open.
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NEW iPrevail program through Los Angeles County Department of Mental Health
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Tips For Social Distancing, Quarantine And Isolation During An Infectious Disease Outbreak (SAMHSA)
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Community Connections in Times of Physical Separation (Each Mind Matters)
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How To Avoid Social Isolation During Coronavirus Epidemic (AARP)
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National Alliance on Mental Illness (NAMI) HelpLine Coronavirus Information and Resources Guide
Last updated: 7/13/2021
Links to local resources and resource guides:
California State Master Plan for Aging
City of RPV Aging and Disability Resource Connection (ADRC)
Palos Verdes Peninsula Senior Resource Guide
City of Los Angeles Department of Aging
State of California Department of Aging
Los Angeles County Workforce Development Aging & Community Services
Los Angeles County Covid-19 Get Support
Other assistance programs:
Great Plates Delivered program
- City of Los Angeles (Dept of Aging Hotline): 213-263-5226, 9am – 5pm
- Los Angeles County: 1-800-510-2020 or request updates
For adults unable to leave their homes due to COVID-19
Cyber-Seniors Tech help (similar to PVLD's Teen Tech 4 Seniors/TechKnows)
PVLD's Explore and More: The World at Your Fingertips
Links to museums, live animal cameras and so much more
Torrance Lomita Meals on Wheels
Breakdown of the Best Grocery Delivery Services for Seniors
Toll-free 1-888-670-1360. Provides a listening ear, a warm voice and a human connection to older Californians facing loneliness, isolation and anxiety.
Last updated 7/13/2021
Links to local cities' information on Novel Coronavirus 2019 (COVID-19).
Organizations that focus on older adults in the PVP community.
Resource guide to the entire PV Peninsula
Palos Verdes Peninsula Village
H.E.L.P. - Healthcare and Elder Law Programs assistance
Booklists and resources to keep up on what's new and trending in the literary world.
Most Popular Items on OverDrive
PVLD OverDrive Newly Added Collection
Reese Witherspoon Book Club Selections on OverDrive
Skip the Line Titles on OverDrive
Residents with disabilities or without computer access can call the Los Angeles County Department of Public Health line for assistance at (833) 540-0473 between 8:00 am and 8:30 pm 7 days a week for assistance with appointments.
California State Covid-19 vaccine information and plan
California State Department of Public Health My Turn Tool
California State Department of Public Health Digital COVID-19 Vaccine Record information
CDC: When You've Been Fully Vaccinated
LA County Covid-19 testing sites
LA County Public Health vaccine booking, phase and tier information
Veteran Covid-19 vaccine information
Local government Covid-19 resource pages:
Please check back frequently as information is rapidly changing and being updated.
Last updated: 5/03/2022