Ask Dr. Nandi : 5 steps to becoming your own #HealthHero for longevity, well-being, and a joyful life

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Ask Dr. Nandi : 5 steps to becoming your own #HealthHero for longevity, well-being, and a joyful life
2017
Place Published: 
New York
Publisher: 
North Star Way
ISBN: 
9781501156816
Edition: 
First North Star Way hardcover edition
Description: 
v, 250 pages ; 24 cm
Notes: 
Includes twenty-one recipes and an exercise program.
Includes bibliographical references (pages 239-250).
"The star of the award-winning TV show, Ask Dr. Nandi, which reaches over eighty-five million US households, empowers readers to become their own health hero. Dr. Partha Nandi delivers passionate, empathetic, and trusted health advice daily to over eighty-five million US households, is seen in ninety countries worldwide, and his Facebook videos have been watched by more than 1.5 million viewers. In a sound bite culture, Ask Dr. Nandi disrupts the status quo by engaging viewers with in depth discussions on the health and wellness topics that matter to their lives. A health hero means being an advocate for yourself and your family, in sickness and in health. It's about building the confidence to gain knowledge and use that knowledge to make tough decisions. In Ask Dr. Nandi, Dr. Nandi gives readers the necessary tools to become empowered and take ownership of his or her health choices. Whether addressing bullying or prostate cancer, community and purpose or fitness and nutrition, Dr. Nandi tackles the tough questions, stimulates conversations, creates a new awareness of options and resources, and guides readers to confidently make the choices that are best for them"-- Provided by publisher.
"A health hero means being an advocate for yourself and your family, in sickness and in health. It's about building the confidence to gain knowledge and use that knowledge to make tough decisions. In Ask Dr. Nandi, Dr. Nandi gives readers the necessary tools to become empowered and take ownership of his or her health choices. Whether addressing bullying or prostate cancer, community and purpose or fitness and nutrition, Dr. Nandi tackles the tough questions, stimulates conversations, creates a new awareness of options and resources, and guides readers to confidently make the choices that are best for them"-- Provided by publisher.
Author: 
Partha Nandi, MD, FACP
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