Relax into yoga for seniors : a six-week program for strength, balance, flexibility, and pain relief

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Relax into yoga for seniors : a six-week program for strength, balance, flexibility, and pain relief
2016
Place Published: 
Oakland, CA
Publisher: 
New Harbinger Publications, Inc
ISBN: 
9781626253643
Edition: 
Description: 
xxi, 244 pages : illustrations ; 26 cm
Notes: 
Includes downloadable guided practices.
Includes bibliographic references.
Author: 
Kimberly Carson, MPH, E-RYT, Carol Krucoff, E-RYT ; foreword by Mitchell W. Krucoff, MD ; afterword by Jim Carson, PhD
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