My health technology for seniors

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My health technology for seniors
2016
Place Published: 
Indianapolis, Indiana
Publisher: 
Que
ISBN: 
9780789758217
Edition: 
Description: 
xv, 479 pages : color illustrations ; 24 cm
Notes: 
Includes index.
Choosing the right technology to support your health goals -- Maintaining a healthy, balanced diet -- Keeping active and fit -- Sleeping better and managing stress -- Staying on top of your medicine -- Using social engagement as health support systems -- Finding solutions to manage specific conditions -- Being prepared for an emergency -- Connecting with your health care professionals and saving money on services.
Author: 
Lonzell Watson
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