Tai chi: health for life : how and why it works for health, stress relief and longevity

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Tai chi: health for life : how and why it works for health, stress relief and longevity
2006
Place Published: 
Berkeley, Calif
Publisher: 
Blue Snake Books
ISBN: 
1583941444
Edition: 
Description: 
xxx, 320 p. : ill. ; 23 cm.
Notes: 
Includes bibliographical references (p.309), and index.
"Bruce Frantzis' comprehensive guide reveals why tai chi is effective at helping millions improve their health, relieve stress and reverse the effects of aging, and helps advanced students upgrade their practice and beginners choose the appropriate style and teacher"--Provided by publisher.
Author: 
Bruce Frantzis
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