The power of vulnerability teachings on authenticity, connection, & courage

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The power of vulnerability teachings on authenticity, connection, & courage
2012
Place Published: 
Boulder, CO
Publisher: 
Sounds True
ISBN: 
9781604078589
Edition: 
Description: 
6 sound discs (6 hrs., 31 min.) : digital ; 4 3/4 in.
Notes: 
Title from container.
Compact discs.
Session 1. Why we struggle -- Session 2. Shame triggers -- Session 3. Empathy and vulnerability -- Session 4. The vulnerability armory -- Session 5. Guideposts 1-6 -- Session 6. Guideposts 7-10.
In these sessions, Dr. Brené Brown discusses how people generally associate vulnerability with weakness and undesirable emotions such as fear and shame. But vulnerability is also the birthplace of joy, creativity, authenticity, and love. When we open ourselves to being vulnerable, we open ourselves to experiences that bring purpose and meaning to our lives.
Author: 
Brené Brown
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